HCG or Human Chorionic Gandotrophin is a hormone that is found in the placenta of pregnant women during their first trimester of pregnancy. Dr. Simeon discovered the use of HCG after doing research on obesity and this hormone sometime in the 1950s. But what is the hcg diet and why is it so popular today?

The hcg hormone can be taken by injection, pill form or oral suspension under the tongue. It has many benefits, the primary being rapid weight loss. You must follow a strict 500 calorie diet and take the hcg as directed on the package. The reason it is so popular today among the many fad diets and formulas that we have is because of the amount of weight you can lose in a short period of time, usually one to two pounds per day.

Hcg is a type of protein hormone used by the body to increase the metabolism and fat burning process of the body. During use of this supplement it is important to maintain the strict 500 calorie diet and exercise where possible for the best results.

Hcg causes the body to burn stored fat releasing it into the blood stream for energy, which is why it is also a great energy booster. There are other benefits to hcg such as improved immune system functioning, better looking, more youthful skin and helping with fertility issues.

The hcg diet has not been approved by the FDA and there have been some cases of side effects such as stomach upset, vomiting and nausea, bloating and rapid weight gain. As with any diet program it is recommended that you consult with a physician to see if a particular supplement or diet plan is safe or right for you.

The hcg diet plan is a plan for rapid weight reduction and is not recommended for everyone or every health condition. The claims for the hcg diet remain unproven.

Argan oil benefits

Argan oil is obtained from the argan tree which is scarcely populated in different regions of the world. it is grown in Israel, Morocco and Algeria. Argan oil is obtained from the nuts of argan tree. Due to its lesser availability, it is very costly. It has variety of advantages and is used on a large scale in cosmetic industry. Its more use and less production make it very costly. It has following benefits;

Lowers blood cholesterol level

Argan oil is used to control blood cholesterol level. It has recently proved in a research that cholesterol lowering effect of argan oil lasts for more than 3 months. This cholesterol lowering effect is produced by the oleic acid which is present in argan oil in high concentration.

Improves availability of prostaglandins

It contains three different types of prostaglandins which are involved in various reactions in the body. They increase the immunity of body and also improve the anti inflammatory capacity of the body. Thus argan oil keep individuals free from diseases.

Anti oxidant

Argan oil also contains vitamin E in high concentration which is known as an anti oxidant. It keeps body fit and prevents premature aging. It also prevents wrinkles formation on the skin. Additionally, vitamin E also plays a vital role in marital life.

Anti cancer effect

Argan oil contains sterols which keep individuals safe from various cancer types. Sterols also inhibit the absorption of fats from the intestine thus prevents obesity.

Role in digestion

Argan oil contains pepsin enzyme which helps in digestion of food.

Used in skin diseases

It is used to prevent various skin diseases like; psoriasis, eczema, wrinkles formation, acne, hair loss, and dandruff. It also plays an excellent role in increasing the length and strength of hair. It also softens the skin and gives a baby like skin to adults. It is also used in various nail and hair infections.

Use in cooking

It is also used in cooking continental dishes. It imparts taste and delicious smell to the meal.